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Fuck That: An Honest Meditation
A friend recommended this and I’m pleased with how well it works. Had a rough day at work yesterday and later today is guaranteed to be a family drama shit show. I feel much better now, less anxious, and think a few hours of sleep will finally be possible. Planning to do it again first thing when I wake up and most likely a few more times throughout the day.
Be well, friends.
1 replies
= new reply since forum marked as read
= new reply since forum marked as read
