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JMCKUSICK

(1,974 posts)
Sun Mar 16, 2025, 08:18 PM Mar 16

My day2 update

This is going to be short. I did not go for a walk today but I have been up and down, moving around freely. I am hitting 2500 regularly on the incentive machine thingy and I survived my first two sneezes since the surgery. Less pain than I expected.
My weight stayed at 239 and my BS was 102!!!! Yay. BP was 125/70.
I'm feeling really as good as I could want, knowing my limits.
Tomorrow will be a good test as I will walk in the late morning, go for a quick grocery trip early to mid afternoon and then the meeting at seven.
Going to read some, then wind down with some meditation attempts and all to say I hope you had a day that was enriching and fulfilling.
Thank you and I'll see you tomorrow.
Love,
John

8 replies = new reply since forum marked as read
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My day2 update (Original Post) JMCKUSICK Mar 16 OP
Glad you are doing so well! SheltieLover Mar 16 #1
Thank you SheltieLover JMCKUSICK Mar 16 #4
Thanks for the update John. You are doing well. We all care and think of you often! Nanuke Mar 16 #2
It's so nice to have people JMCKUSICK Mar 16 #6
That's a perfect day! nocoincidences Mar 16 #3
Progress. Every day get better. cachukis Mar 16 #5
Keep on the good path ✅ Build up strength with care ✅ Stay positive ✅ Clouds Passing Mar 16 #7
Sounds like youve got a plan !!!! Good going ! Karadeniz Mar 16 #8

JMCKUSICK

(1,974 posts)
6. It's so nice to have people
Sun Mar 16, 2025, 09:08 PM
Mar 16

that I can and want to be accountable to. Thank you for being my motivation.

Clouds Passing

(4,419 posts)
7. Keep on the good path ✅ Build up strength with care ✅ Stay positive ✅
Sun Mar 16, 2025, 10:40 PM
Mar 16

Looks like you've got it covered 👍🏼

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