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Related: Culture Forums, Support ForumsMy day2 update
This is going to be short. I did not go for a walk today but I have been up and down, moving around freely. I am hitting 2500 regularly on the incentive machine thingy and I survived my first two sneezes since the surgery. Less pain than I expected.
My weight stayed at 239 and my BS was 102!!!! Yay. BP was 125/70.
I'm feeling really as good as I could want, knowing my limits.
Tomorrow will be a good test as I will walk in the late morning, go for a quick grocery trip early to mid afternoon and then the meeting at seven.
Going to read some, then wind down with some meditation attempts and all to say I hope you had a day that was enriching and fulfilling.
Thank you and I'll see you tomorrow.
Love,
John

SheltieLover
(66,696 posts)
JMCKUSICK
(1,974 posts)Nanuke
(704 posts)JMCKUSICK
(1,974 posts)that I can and want to be accountable to. Thank you for being my motivation.
nocoincidences
(2,385 posts)Go for it!
cachukis
(3,098 posts)Clouds Passing
(4,419 posts)Looks like you've got it covered 👍🏼