Doing good deeds actually reduces physical pain: study

[NJCher]

December 31, 2019 | 3:34pm | Updated December 31, 2019 | 4:15pm

Be nice — for your own sake.

A new study has found that doing a good deed not only helps the recipient, but brings the giver physical pleasure and pain relief.

“Acting altruistically relieved not only acutely induced physical pain among healthy adults but also chronic pain among cancer patients,” concluded the China-based authors in the study, published Monday in the journal Proceedings of the National Academy of Sciences of the USA.

The researchers looked at the impact of being a good Samaritan in 280 people through two pilot studies and three experiments.
MRI scans of patients’ brains found that an act of perceived kindness had an instant, deactivating impact on the portion of the brain that registers painful stimulation — the medial prefrontal cortex.

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The results of their experiments were so clear, the authors felt that altruism may be used as a supplement to pain medication and behavioral therapies.

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https://nypost.com/2019/12/31/doing-good-deeds-actually-reduces-physical-pain-study/

[Karadeniz]

1. I've found that to be true...our Minds are part soul and doing good satisfies the souls purpose.

[PoindexterOglethorpe]

2. Makes sense. Sort of like being optimistic and cheerful is helpful.

I know someone who really does have serious mental and physical health issues, which I try very hard to understand and be sympathetic to, but she is NEVER optimistic or cheerful, just complains nonstop. Okay, I realize that I haven't a clue what her life is really like, but I sometimes just want to shake her and say, "Lighten up!"