Anyone here have celiac disease? What experiences have you had after accidentally ingesting gluten?
marybourg
(13,200 posts)that I had before I was diagnosed.
ProudMNDemocrat
(19,117 posts)Do not have Celliac disease.
When I have eaten anything with wheat, soy, or corn based, I get awful pain in my bowels, gas bloating, funny noises, as well as the runs. It is like I fill up with air like a balloon and then slowly and noisily deflate. Not fun.
I have had to eliminate major carbs from my diet. It has been a year now and I feel loads better, and even lost more weight.
marybourg
(13,200 posts)ProudMNDemocrat
(19,117 posts)I simply avoid wheat, soy, corn based products, as well as oats. Malt and Barley do not bother me so much.
Once and a while, I have some popcorn. Just once in a while. It is more for the fiber.As a result, I have lost more excess body fat. My weight ranges between 148 to 152. During the Spring, Summer, and Fall, I am walking more than 100 miles a month.
I eat Lean protiens, low Glycemic veggies, low sugared fruits, healthy fats. I started eating this way a year ago and feel and look my best. I do eat Brown Rice a d Brown Rice pasta on ocassion. I read labels regarding Sugar and Carb count. My husband is a Type II Diabetic and has to watch his carbs.
I am Lactose intolerant. So I take a certain Calcium supplement from my Chiropractor daughter to make sure I get my Calcium.
marybourg
(13,200 posts)diet. I guess you have your reasons for saying youre gluten sensitive, but it sounds more and more like celiac to me.
42bambi
(1,753 posts)Satch59
(1,354 posts)Usually the runs and just feel awful and run down.