negative thoughts?

[handmade34]

http://www.lifescript.com/diet-fitness/tips/t/thinking_negative_thoughts_oops.aspx

"...you must first accept your body – with all of its quirks and inconveniences – before you can change your body...(negative) thoughts can unravel your best intentions. They erode your self-confidence and motivation to succeed...

You must get past those thoughts to experience true, lasting results. How? One of my clients developed what I now call the “oops technique.” Whenever you find yourself thinking something bad about yourself just say “oops” out loud. It may sound silly, but it’s a great reminder to stop negative thoughts in their tracks and return to positive thinking."

Remember, your body is a precious gift!

[seabeyond]

1. i like this. i had learned to hug that sad needy me. not try to eliminate or get rid of her

but love her. and tell her i got it handled now. enjoy the ride.

[Flirt]

2. the power of thoughts

its true, the power of thoughts exists!