Weight Loss/Maintenance
Related: About this forumHere's a link to my before and after pictures. :^)
http://community.myfitnesspal.com/en/discussion/10214274/one-year-and-106-pounds-later-pics-at-the-end-of-the-postantiquie
(4,299 posts)Over 100 pounds in one year without weird drugs is totally amazing. You will live long and prosper!
GreenPartyVoter
(73,071 posts)TreasonousBastard
(43,049 posts)as a 240 lb 6' male, I don't have as much work to do, so if you can do that, I have no excuse at all.
GreenPartyVoter
(73,071 posts)other exercises have made all the difference. (But I also still swear by tracking food and wearing a fitbit, just because it helps me to have hard data to look at when I feel like I have lost my way a bit and need to correct course.)
CurtEastPoint
(19,207 posts)GreenPartyVoter
(73,071 posts)auntAgonist
(17,257 posts)Congratulations on your hard work and the payoff!
The pictures are worth a thousand words and should remain an inspiration for you and for anyone embarking on a weightloss program. You look so darned HEALTHY !!!
way to go.
aA
kesha
GreenPartyVoter
(73,071 posts)other than that, it's all good. Went shopping today and got cute clothes for a change.
PassingFair
(22,437 posts)You look beautiful in the before pictures, too!
You look beautiful and HAPPY in the afters!
GreenPartyVoter
(73,071 posts)pnwmom
(109,607 posts)look marvelous.
Good luck on your continuing journey toward better health!
Faux pas
(15,394 posts)You should be extremely proud of yourself!
NMDemDist2
(49,314 posts)daniel796
(2 posts)You look so much younger!!! Congrats on your fabulous transformation. Thank you for sharing.