Weight Loss/Maintenance
Related: About this forumHalf-way to goal weight
Today I hit the half-way mark to my eventual weight goal. (Goal may be subject to change) I started my weight-loss journey 7 months ago, and have lost 60 lbs since then, half before my surgery in June, and half since. I know that this is going to take a long time, and that the life changes need to be permanent. My starting BMI was a tad above 46, and it is now a tad below 36. My goal is at the high end of the normal range for my height. I know I'll never be a skinny minnie - I just don't have that sort of body shape. And since I am nearly 50, I have no plans to try on any bikinis even when I get to goal.
Scuba
(53,475 posts)Last time at the doctor my BMI was perfect but I was four inches too short. Working on it.
Congratulations on your progress.
Thanks for the good wishes!
LiveNudePolitics
(285 posts)Keep on trucking, and be proud of yourself at every milestone.
rox63
(9,464 posts)It's hard work, but so worth it. I feel so much better already.
noamnety
(20,234 posts)What a great milestone to reach!
rox63
(9,464 posts)Thanks for sharing some with me.
Lisa0825
(14,489 posts)I remember how I felt when I realized I hit the halfway point too! It feels great!
I also use the "half-way there" strategy at the gym. If I'm feeling like giving up after 15 minutes on the elliptical or treadmill, I tell myself that I'm already half-way to the 30 minutes I usually do. And the rest of the time feels a little easier.
Lisa0825
(14,489 posts)Well, sorta... I start out aiming for a full workout, but sometimes you just don't feel like being there!!! So I aim for halfway, telling myself that if I still can't handle it, I can quit at halfway. But most of the time (unless I am not feeling well for some reason), once I make it halfway, I know I can finish!
noamnety
(20,234 posts)I edited run tapes for my ipod, and have a halfway cue in each one. Partly though that's so I know I better start heading towards home, so I don't run a couple miles - then find myself a couple miles from home and done with my run.
applegrove
(123,464 posts)(I keep looking for the like button)
auntAgonist
(17,257 posts)Congratulations. Your hard work is paying off.
You can do this
aA
kesha
rox63
(9,464 posts)My next milestone is dropping under 200 lbs. I am teetering right on the edge. Should come within a few days. I'm wandering around 200-201.