Exercise and Fitness

Related: About this forum

This is a group, not a forum. Groups often serve as safe havens for members who share similar interests and viewpoints. Individuals who post messages contrary to a particular group's stated purpose can be excluded from posting in that group. For detailed information about this group and its purpose, click here.

Title Replies Author Start time Last reply Recs Views

So I kinda need some help getting back in shape 4 Arcanetrance Oct 2013 Apr 2018 0 4134

Terrific site for stretching and flexibilty exercises as well as info 5 snagglepuss Jan 2012 Apr 2018 2 5123

Shoulder pain. It feels 20 times better when I hang 17 Aerows Jul 2014 Apr 2018 2 5801

Get Off The Couch Baby Boomers, Or You May Not Be Able To Later. 3 Cattledog Sep 2017 Apr 2018 7 4551

A very strange way to improve leg strenth, and get some exercize at the same time. 6 Stuart G Aug 2015 Apr 2018 1 4866

I lost forty pounds! 13 MountCleaners May 2017 Apr 2018 22 7800

Just want to make sure you all know about the myfitnesspal hack (Under Armour): Change password! 0 hlthe2b Mar 2018 Mar 2018 0 2531

Why some people find exercise harder than others 0 IronLionZion Mar 2018 Mar 2018 1 2573

I am getting fitter but my bp went up??? 3 triron Feb 2018 Mar 2018 0 2596

What's a good site to find a personal trainer? 4 Bleacher Creature Jan 2018 Jan 2018 0 3018

How to do cardio workout properly? 7 SHRED Oct 2017 Nov 2017 1 3406

Looking for a chest and wrist heart monitor suggestions 3 SHRED Oct 2017 Oct 2017 0 3490

Has anyone tried the T-Tapp exercise DVDs? Any comments or reviews? 4 Nay Jul 2016 Apr 2017 0 3150

Orange theory fitness 5 MaggieD Jul 2016 Mar 2017 0 3553

30 Butt Exercises. 4 Raffi Ella Apr 2014 Mar 2017 2 3643

Has anyone ever dislocated a hip? I feel like the ball is rubbing against the socket 9 applegrove Jun 2015 Mar 2017 0 3965

2/25/1927 4 rug Feb 2017 Feb 2017 3 3186

I am looking for any info 2 Kali Jun 2016 Jan 2017 0 2718

Brooklyn Half Marathon checkin, results and analysis 1 sir pball May 2013 Oct 2016 0 2997

Study shows exercise won’t cause you to forget things 2 TexasTowelie Aug 2016 Sep 2016 1 2901

I am frustrated with a friend about exercise, diet, high cholesterol and science. 5 Jackie Wilson Said May 2016 Jul 2016 0 3249

Any avid hikers here? I am looking for a decent hiking gps. Lots out there but would like 11 rhett o rick May 2016 May 2016 0 3781

Looking for healthy turkey in the deli section. Not processed or at least low processing. 6 rhett o rick Apr 2016 Apr 2016 0 3068

Study: Kids Bullied in Gym, Sports Avoid Future Activity 7 radicalliberal Jul 2014 Feb 2016 0 3373

Anybody ever get a "Charley Horse" shoulder? 0 Aerows Oct 2015 Oct 2015 0 2932

EGADS!!! This is scary 6 ailsagirl Sep 2015 Sep 2015 4 3763

Me at 70 4 DavidDvorkin May 2014 Aug 2015 3 3952

Does anyone in... 0 onyourleft Jun 2015 Jun 2015 0 3016

Manipulation Under Anesthesia for shoulder? Anybody ever had one? 5 woodsprite Jun 2015 Jun 2015 0 3537

I want to start working out. 18 jeffrey_pdx Jan 2014 May 2015 1 5915

Exercise and Fitness Continued...

Title Replies Author Start time Last reply Recs Views

Ten Essentials Exercises for Strength and Flexibility 5 PNW_Dem Jun 2014 Apr 2015 6 4026

My new Favorite Dinner: Sauteed Kale. 5 Raffi Ella Feb 2014 Feb 2015 1 3473

The role of protein? 14 Denninmi Feb 2013 Feb 2015 0 6342

Q: I shouldn't do lunges or squats because of my knees (both have torn meniscus) - so 5 Nay Oct 2014 Nov 2014 0 3346

I just joined the coolest fitness place 5 cali Jul 2014 Oct 2014 0 3511

Gym tracking app? 0 politicat Oct 2014 Oct 2014 0 2371

I don't usually do endorsements, but I'm willing to make an exception.. 1 sir pball Aug 2014 Aug 2014 1 2789

Tips for runners that are starting to run again 15 Aerows Jun 2014 Aug 2014 0 4996

100 Best Fitness Tips from Men's Health. 2 Raffi Ella Jun 2014 Jun 2014 1 4294

Here's to Us. 1 Raffi Ella Mar 2014 Mar 2014 5 10092

How Exercise Changes Fat and Muscle Cells 3 elleng Jul 2013 Mar 2014 5 3687

The gym manager offered me a part time job today. I would be the Saturday person, no other 8 bike man Apr 2013 Mar 2014 5 3715

Paraffin baths. 5 alfredo Feb 2014 Mar 2014 0 3382

Punching Bag Workout 2 ZenLefty Feb 2012 Mar 2014 1 20279

Personal note of little public interest. 3 daleanime Feb 2014 Feb 2014 0 2991

This message was self-deleted by its author 3 uppityperson Jan 2014 Feb 2014 0 3009

This message was self-deleted by its author 0 ailsagirl Jan 2014 Jan 2014 0 2298

Can't seem to keep my motivation! 3 Tripper11 Dec 2013 Dec 2013 0 3082

Hey Runners! What's Your Preferred Sneaker? 29 Inkfreak Apr 2013 Nov 2013 0 9539

Winter running hats? 7 Rambis Nov 2013 Nov 2013 0 4237

Smoothie Recipes for Everything – 18 Recipes to Make You More Awesome. 5 Raffi Ella Jun 2013 Oct 2013 5 3596

Shoes? Help!! 9 NMDemDist2 Jul 2012 Oct 2013 0 4824

Recipe: Chocolate Banana Breakfast Quinoa 1 Raffi Ella Aug 2013 Sep 2013 0 3466

Could listening to music make you fitter? 2 Raffi Ella Sep 2013 Sep 2013 0 2734

52 Healthy Meals in 12 Minutes or Less 1 Raffi Ella Aug 2013 Aug 2013 1 3084

That Sounds Awesome! 0 Raffi Ella Aug 2013 Aug 2013 0 2289

I used to be an endorphin junkie. I was driven to exercise. This comic sums 0 alfredo Jul 2013 Jul 2013 1 2396

The Terrible & Wonderful Reasons Why I Run Long Distances 3 sir pball Jul 2013 Jul 2013 1 2705

Great way to store bikes - don't know where it is though 2 Mira Jul 2013 Jul 2013 1 3160

Changing trainers. 4 Denninmi Jun 2013 Jul 2013 2 2732

Exercise and Fitness Continued...

Title Replies Author Start time Last reply Recs Views

Barbell incline bench press progress report. 9 bike man Jun 2013 Jun 2013 1 4835

Actually, my biggest stumbling blocks right now are some health issues. 0 Denninmi Jun 2013 Jun 2013 0 1878

Anyone here ever done Red Cord? 4 maddezmom Jun 2013 Jun 2013 0 2871

"Too many minds" is an explanation as to why some folks are not 3 bike man Jun 2013 Jun 2013 0 2599

The 7-minute workout that is as beneficial as a long run and a weights session 3 snagglepuss May 2013 Jun 2013 0 3400

UPDATED Jun 7 I made an appointment with a body-builder/trainer to teach me the 14 bike man Apr 2013 Jun 2013 0 4451

Anyone else doing/done Insanity? 2 PeaceNikki Apr 2013 May 2013 0 2243

If you're looking for a holder for your medals... 0 LeftofObama May 2013 May 2013 0 2775

Forget Botox-wipe wrinkles from face with facial yoga 2 snagglepuss May 2013 May 2013 1 3047

Any senior runners/joggers here? 6 Peregrine Took Feb 2012 May 2013 0 3445

Back to beginning running. 2 Denninmi May 2013 May 2013 1 2031

Side stitch update 1 AngryOldDem Mar 2013 Apr 2013 2 2125

Just came home from using my bike 0 nadinbrzezinski Apr 2013 Apr 2013 0 1678

Zumba? A new app for smartphones helps you find classes 0 mnhtnbb Apr 2013 Apr 2013 0 1952

50 ways to re-use your yoga mat 7 ZenLefty Feb 2012 Apr 2013 4 3726

PSA - If you go to your local track to walk/jog/etc.. 2 sir pball Mar 2013 Mar 2013 0 1965

Another 5K this weekend. I created a monster (refer to earlier thread, link in msg block) 1 bike man Mar 2013 Mar 2013 0 1924

I signed up for gym membership a week ago. 17 Neoma Jan 2012 Mar 2013 0 7796

Muscle recovery suggestions? 16 noamnety Jun 2012 Mar 2013 0 4654

Page: « Prev 1 2 3 Next » | Archives