are coming to the medical understanding that chronic illnesses are NOT at all natural as a part of aging and are induced largely by diet. Look up Blue Zones to get more insight into that. People can actually reverse heart disease and other diseases by a strict diet for that and this is not a fad or a particular book promoter thing. I am talking medical doctors who are now using that approach.
Anyway, after I look into this about food, as healthy and practical as it is...screw it, I am coming back as a rabbit. Eating right these days is getting way too complicated 
You really have to cut out so much. Maybe young folks will have an easier time with it if they learn about it. I do recall that it was easier for me to become a lacto-vegetarian in my early twenties and I maintained it for many years.
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