Health

Rorey

(8,513 posts)

9. Supplements

Wed Jan 22, 2020, 10:14 AM

Jan 2020

I don't take a lot, but I started taking black elderberry at least a few times a week, and now I'll be adding the collagen peptides. I try to eat right, but I slip up now and then. I don't take any prescription medications. I do take a low dose aspirin almost daily. I had a TIA about 14 years ago and it was recommended, and it hasn't seemed to cause any ill effects.

But, yeah, eating right is important. Gotta have the right fuel to run well.

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Collagen peptides? [View all] Rorey Jan 2020 OP

My husband takes it for joint issues and he feels like it helps. tanyev Jan 2020 #1

Joints Rorey Jan 2020 #7

Balanced diet and exercise works for me. safeinOhio Jan 2020 #2

I'll only run if I'm being chased Rorey Jan 2020 #8

All the people who preached running at me in the 70s Warpy Jan 2020 #12

I never was Adonis, but if you want to call me Aphrodite...... Rorey Jan 2020 #13

There are parts I have found distinctly unenjoyable. Warpy Jan 2020 #15

Catcallers - no fun? Rorey Jan 2020 #17

My wallet Rorey Jan 2020 #16

Supplements Rorey Jan 2020 #9

HI there. Zoonart Jan 2020 #3

Soul searching Rorey Jan 2020 #5

The very available in stores and online, simple collagen peptide, sometimes advertised as being empedocles Jan 2020 #4

Hair Rorey Jan 2020 #6

Suggest you do bunch of research, impress your sons, get past the 'oh, Dad' empedocles Jan 2020 #10

Actually it'd be "oh, Mom" Rorey Jan 2020 #11

I asked one of my sons about it a bit ago Rorey Jan 2020 #14