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Health

woodsprite

(12,234 posts)

3. I've been taking 5000 since I was diagnosed with osteopenia.

Reply to lapfog_1 (Reply #1)

Thu Mar 12, 2020, 09:08 AM

Mar 2020

My dr. said that after menopause, 1750 to 2000 is a maintenance dose, and mine was low. Not sure 5K is bringing my levels up much, but sounds like I should get another bottle now. Rather take pills than have to go in for a shot every week or so. I didn't realize it helped with the immune system. Thanks for the info!

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The importance of boosting our immune system to the very best it can be.... [View all] KY_EnviroGuy Mar 2020 OP

Vitamin D... apparently very useful at fighting off pneumonia. lapfog_1 Mar 2020 #1

Thanks for that reference. Will check out his videos! KY_EnviroGuy Mar 2020 #2

He is ezxellent do! Dream Girl Apr 2020 #6

I've been taking 5000 since I was diagnosed with osteopenia. woodsprite Mar 2020 #3

Two things I'm taking Mike 03 Mar 2020 #4

Thanks for those links. KY_EnviroGuy Mar 2020 #5