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Health

DEbluedude

(827 posts)

1. Sugar equals Inflamation equals Pain.

Reply to littlemissmartypants (Original post)

Wed Apr 8, 2020, 07:52 AM

Apr 2020

My wife (retired RN) has been telling me this for 25 years. Now both in our sixties, we've virtually eliminated processed sugar from our diets, except for an occasional bowl of ice cream. We both are more physically fit that we have been our entire lives. I've learned to live without it. She uses substitutes in baking, I think monk fruit is one of them, which works out great.

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Surviving a Sugar Detox [View all] littlemissmartypants Apr 2020 OP

Sugar equals Inflamation equals Pain. DEbluedude Apr 2020 #1

Mine is a beer detox.. I really like beer but it does not like me mitch96 Apr 2020 #2