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Health

BigmanPigman

(52,340 posts)

4. Listening to my favorite albums

Reply to appalachiablue (Original post)

Mon Dec 7, 2020, 07:15 PM

Dec 2020

or driving to their music improves my attitude immediately. It also makes me drive A LOT better. I realized this years ago when I was doing "mindfullness" exercises. Just looking at my sweet dog made my stress go from 100% to zero in a nanosecond. Same goes with my favorite music. Now that my little dog has died music keeps me going.

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How Listening To Music Can Have Psychological Benefits [View all] appalachiablue Dec 2020 OP

+1 I concur hlthe2b Dec 2020 #1

yes Skittles Dec 2020 #2

*Playing* music even moreso. Frasier Balzov Dec 2020 #3

Listening to my favorite albums BigmanPigman Dec 2020 #4

Music can do so much. CaptYossarian Dec 2020 #5