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Health

LittleGirl

(8,499 posts)

3. The best thing that curbed my depression

Reply to appalachiablue (Original post)

Thu Nov 18, 2021, 02:44 AM

Nov 2021

Was going gluten free. There’s a genetic link to gluten and depression because when I consume gluten, my joints ache, which hurts! Gluten also makes me sad and emotional and upsets my gut sometimes. Try that and see how you feel.

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Highlight:

Exercising Weekly May Help Relieve Anxiety & Depression: Study, Sweden [View all] appalachiablue Nov 2021 OP

makes sense Skittles Nov 2021 #1

Believe this. Although, it's not enough in many cases and is not a panacea. Hoyt Nov 2021 #2

The best thing that curbed my depression LittleGirl Nov 2021 #3

Post removed Post removed Dec 2021 #4