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Health

orwell

(7,986 posts)

1. Too much fat isn't healthy either...

Reply to elleng (Original post)

Sat Dec 11, 2021, 02:18 PM

Dec 2021

...Over the long term a diet should have a balance of carbohydrates, fats, and proteins.

The quality of the carbs, fats, and proteins is extremely important as well.

It really isn't rocket science...

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Didn't know this! [View all] elleng Dec 2021 OP

Too much fat isn't healthy either... orwell Dec 2021 #1

Interesting leftieNanner Dec 2021 #2

The grosser globbier it is. we can do it Dec 2021 #3

Carb obsession is not the key to health. A balanced diet is the key to long term health & weight Bernardo de La Paz Dec 2021 #4

The last paragraph says it all MLAA Dec 2021 #6

There is a brand of milk, Fairlife Mosby Dec 2021 #5

They have a zero sugar milk now. Been out several months now tulipsandroses Dec 2021 #8

Long time low carber. Been drinking Heavy Cream for many years tulipsandroses Dec 2021 #7