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Exercise and Fitness

(49,314 posts)

7. tell me (or point me) to more info on the 4 hour body plan

Fri Feb 24, 2012, 12:46 PM

Feb 2012

please??

and good job!! congratulations!

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Minimum Effective Dose [View all] noamnety Feb 2012 OP

Yay, You! Melissa G Feb 2012 #1

Thanks! noamnety Feb 2012 #2

My daughter moved to Seattle Melissa G Feb 2012 #5

Right on! ZenLefty Feb 2012 #3

You definitely had some influence! noamnety Feb 2012 #4

Well done! Interesting plan. AllyCat Feb 2012 #6

tell me (or point me) to more info on the 4 hour body plan NMDemDist2 Feb 2012 #7

The name comes from the hours per month you need to work out. noamnety Feb 2012 #8

try this one rosalgustren May 2012 #9