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maddezmom

(135,060 posts)
7. When I lived in the UK I took a Reformer class with a friend 2x a week
Sat Dec 10, 2011, 08:27 AM
Dec 2011

it was wonderful as the instuctor was right there to guide you thru everything and as my ability grew, we worked upwards. I've tried a few studios here and haven't found the right mix. The classes are too large and don't feel like I'm being pushed enough.

My gym offers Pilates floor so I think I might try that again and look into Piloxing.

Recommendations

0 members have recommended this reply (displayed in chronological order):

Not exactly a nut. ZenLefty Dec 2011 #1
Do you go to classes or practice on your own? AllyCat Dec 2011 #2
Both ZenLefty Dec 2011 #3
I'm always mildly amused by "yoga championships" AllyCat Dec 2011 #6
former Pilates Reformer nut maddezmom Dec 2011 #4
Piloxing is a cross between boxing, pilates, yoga, and ballet AllyCat Dec 2011 #5
When I lived in the UK I took a Reformer class with a friend 2x a week maddezmom Dec 2011 #7
Hi everybody! I am not a Yoga person but I have always been curious about just TheDebbieDee Dec 2011 #8
I think Yoga helps in a myriad of aspects ZenLefty Dec 2011 #9
I can't point you to a website except yoga websites AllyCat Dec 2011 #10
yogajournal.com tfsoccer Dec 2011 #11
I wait every month for my paper issue, and then spend hours at that site. :) AllyCat Dec 2011 #12
Its pretty volumemous--which parts of the site do you find most interesting? tfsoccer Dec 2011 #13
I usually gravitate to the asana how-tos... AllyCat Dec 2011 #14
I can tell you from my own experience that regular yoga helps with the regulation of appetite. wildeyed Jan 2012 #19
Kundalini yoga teacher Melissa G Dec 2011 #15
We used to have a Kundalini class at our gym. I really enjoyed it AllyCat Dec 2011 #16
There are videos that are pretty good Melissa G Dec 2011 #17
I recently started yoga classes DesertRat Dec 2011 #18
Not sure how I missed your post... AllyCat Jan 2012 #22
Great news about your back! wildeyed Jan 2012 #20
I've found a bunch of great stuff on the net. Prefer my classes with friends, but hey AllyCat Jan 2012 #21
Benefits of yoga... jackalan996 Mar 2012 #23
Three or four classes a week. westerebus Mar 2012 #24
Sounds like me too...I consider it a great week if I can get to 3-5 classes a week. AllyCat Mar 2012 #25
Had a good class this morning. westerebus Mar 2012 #26
Permission to come out of a pose...great! AllyCat Mar 2012 #27
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