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Exercise and Fitness

mdmc

(29,162 posts)

11. thanks for the reply demmedic

Reply to DemMedic (Reply #10)

Thu Mar 28, 2024, 07:21 AM

Mar 2024

When I walk, I walk my golden, my dog.
I do "mindful walking" where i try not to let my mind wander and I focus on my steps.

the warm weather is around the corner and I have access to pools, so God willing, I will swim

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2 members have recommended this reply (displayed in chronological order):

DemMedic Kali999

12 replies

= new reply since forum marked as read

Highlight:

Hi all [View all] DemMedic Jan 2024 OP

74 year old and I fast walk or slow jog multigraincracker Jan 2024 #1

Plus I got a pacemaker 2 years ago, multigraincracker Jan 2024 #2

Yes DemMedic Jan 2024 #4

Of course I do DemMedic Jan 2024 #3

Did you really want to stop by and say "hell"? True Dough Jan 2024 #5

That was post workout DemMedic Jan 2024 #6

Then it could be spelled...o hell... MiHale Jan 2024 #7

Post workout, but pre-coffee? So basically Purgatory. FailureToCommunicate Jan 2024 #8

Hello from Myrtle Beach mdmc Mar 2024 #9

Walking is great DemMedic Mar 2024 #10

thanks for the reply demmedic mdmc Mar 2024 #11

Sounds so nice DemMedic Mar 2024 #12