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Exercise and Fitness

josephrettig2012

(1 post)

3. hello friends

Reply to UrbScotty (Original post)

Sun Feb 5, 2012, 01:32 PM

Feb 2012

Believe it or not but swimming is the best exercise because it does not have any side effect and it can move all parts of our body in same time.

Thanks
Joseph rettig

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Any other swimmers here? Just got back into the pool after a hiatus. [View all] UrbScotty Jan 2012 OP

Did you swim before this new start? Congrats on getting back. AllyCat Jan 2012 #1

I started in November, actually UrbScotty Jan 2012 #2

hello friends josephrettig2012 Feb 2012 #3