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Mental Health Support

In reply to the discussion: It seems, [View all]

wendyb-NC

(3,856 posts)
2. Great big group hug to you.
Sat Aug 12, 2023, 07:49 AM
Aug 2023

In summer I'm like a recluse. I stay indoors with my fan an old air conditioner. The blinds are closed, light equals heat. The hot summer months cause me to feel physically sick, depressed, anxious, and agitated, all in all un-well. It's survival for me.

Take care of what you have to take care of yourself, your daughter, drink water, eat good food and don't beat yourself up, seek calm and quiet comfort. You deserve it, and you are amazing.

The days are getting shorter and we will all, everywhere feel and see some relief.

There is so much stressful stuff going on you can only do what you can at home. Peace.

Recommendations

0 members have recommended this reply (displayed in chronological order):

It seems, [View all] kozar Aug 2023 OP
Climate change, piddyprints Aug 2023 #1
Don't let the creeps get you down. usonian Aug 2023 #3
Great big group hug to you. wendyb-NC Aug 2023 #2
Latest Discussions»Support Forums»Mental Health Support»It seems,»Reply #2