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Mental Health Support

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Siwsan

(27,361 posts)
Thu Aug 31, 2023, 08:16 AM Aug 2023

This is going to be a very rough day [View all]

Today is my late sister's 66th Birthday. She died in 2015 and I have yet to really get a handle on my grief.

I've always felt a massive amount of 'survivor' guilt because she was a wife, mother, beloved teacher, active in her church and pretty much loved by everyone. Her death was a massive loss to so many. I never doubted that if my mom had ever been forced into a 'King Solomon's Choice' between her two daughters, my sister would be the one who was still here. In a way it was a blessing that mom was so overcome by Alzheimer's, when my sister died, that she never had to feel that pain.

My sister and I were very, very close. I was the one who stayed with her after she gave birth. The one who would take the kids so she and her husband could have some time together. Unfortunately I've now had to accept that I am a casualty to their dad's 'new' relationship, which is really just a reunion with a former girlfriend who couldn't possibly be any more opposite of my sister and seems determined to isolate my former brother in law from our family. Well, and she succeeded. He was pretty clear on where I now stand in his list of priorities, which is I'm not on it. Today has brought all of this crashing back into my mind.

I could go on an on about what has happened over the past 8 years, but I'm still dealing with the anniversary of my dad's death, and the loss of little Tudor, on Sunday.

It seems the best thing for me to do is put today on hold and spend the day with all of my fur babies.

34 replies = new reply since forum marked as read
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God bless you, my friend. TSExile Aug 2023 #1
Sounds like a good plan vlyons Aug 2023 #2
Unfortunately he has turned into his father. Siwsan Aug 2023 #5
In Buddhism, I am taught to have compassion for all sentient beings equally and without exception. vlyons Aug 2023 #15
I have copied this to practice in my own life. Thank you for this. LoisB Aug 2023 #17
That is very good advice for us all. Thank you for the reminder judesedit Aug 2023 #18
I try. Believe me, I try. I think my heart and soul has been ravaged by so many deaths Siwsan Aug 2023 #21
Just remember to tell yourself that negative thoughts are not helpful. vlyons Aug 2023 #26
Thank you for those words of wisdom. Butterflylady Aug 2023 #22
Reminds me of a 12-Step practice when I was dealing with resentment. summer_in_TX Aug 2023 #33
The fur babies say they need you to do that, too. blm Aug 2023 #3
Immersed in your sea of loving fur babies... that is the most healing thing I can imagine doing. hlthe2b Aug 2023 #4
Hugggggggs., dear friend. I hereby declare a day out of time for you, and niyad Aug 2023 #6
+1 2naSalit Aug 2023 #9
((((Hugs))))....take the day to yourself MiHale Aug 2023 #7
You've got the right idea... RainCaster Aug 2023 #8
My heart goes out to you, in your grief wendyb-NC Aug 2023 #10
Sending you extra care today... FM123 Aug 2023 #11
Sending you lots of love. You're right where you need to be. You are so loved. Goddessartist Aug 2023 #12
Rage and gruief are harming only you. You are the one who deserves your kindness. Polly Hennessey Aug 2023 #13
That is a good way to view the situation. calimary Aug 2023 #16
x1000 judesedit Aug 2023 #19
It's a take care of yourself day. 2naSalit Aug 2023 #14
Focus on the beautiful little fur babies. Your BIL's ugliness can't compete with all that cuteness LoisB Aug 2023 #20
Just a quick reminder: " Your friends are god's way of apologizing for your niyad Aug 2023 #23
I am so sorry for your loss and deep grief. 🙏🙏🙏 LiberalLoner Aug 2023 #24
Please be gentle with yourself. majdrfrtim Aug 2023 #25
Sending you hugs and love, Siwsan. gademocrat7 Aug 2023 #27
Your love for your sister shines through Wild blueberry Aug 2023 #28
I've never met you and I love you. 1WorldHope Aug 2023 #29
Siwsan, stage left Aug 2023 #30
I find the best balm for the soul is... wysimdnwyg Aug 2023 #31
As others have said, be kind to yourself, take care of yourself. CaptainTruth Aug 2023 #32
Hugs for you, Siwsan. debm55 Sep 2023 #34
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