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Mental Health Support

OldBaldy1701E

(7,545 posts)

5. No, it does not! It sounds normal to me.

Reply to LiberalLoner (Reply #4)

Wed Mar 26, 2025, 10:50 AM

Mar 26

I speak to the air all the time. My mother always said that talking to oneself is not a problem, but answering oneself is.

You might also consider having a certain soundtrack of music or whatever you might like to listen to always handy in the car in case you want to add to the feeling son being relaxed and/or energized and ready to face whatever. One that I have is nothing but music from movies and television. That one is great to get me motivated.

You got this.

(Here is one thing on that collection I mentioned. Enjoy!)