Mental Health Support

tama

(9,137 posts)

8. My results of self-compassion test

Fri Feb 1, 2013, 12:26 AM

Feb 2013

http://www.democraticunderground.com/11513167

Self-Kindness: 4.40
Self-Judgment: 2.00
Common Humanity: 3.25
Isolation: 2.25
Mindfulness: 4.25
Over-Identification: 1.75
Overall score: 3.98

I woke up and felt the need to pee. For a while I was just being aware of how it feels in the body, how it is to be aware of need to pee. How wonderful. Just being aware of how this body feels, at the moment, from moment to moment.

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Do you have a strong self hatred/destructive drive? [View all] Locut0s Jan 2013 OP

Yup. Denninmi Jan 2013 #1

This message was self-deleted by its author BainsBane Jan 2013 #2

You have to convince yourself LiberalEsto Jan 2013 #3

Being unemployed tama Feb 2013 #9

Yes. Still Blue in PDX Jan 2013 #4

I had a feral childhood. I think that's how I escaped that. hunter Jan 2013 #5

Yes get the red out Jan 2013 #6

yeah BlancheSplanchnik Jan 2013 #7

BPD Mom get the red out Feb 2013 #13

oh boy........ yeah. BlancheSplanchnik Feb 2013 #14

YES get the red out Feb 2013 #15

my mother was the witch. BlancheSplanchnik Feb 2013 #16

Oh LORD! get the red out Feb 2013 #17

yeah it was hell alright. BlancheSplanchnik Feb 2013 #18

Bless your soul get the red out Feb 2013 #19

My results of self-compassion test tama Feb 2013 #8

i don't know that i necessarily feel self-hatred fizzgig Feb 2013 #10

I have been libodem Feb 2013 #11

Not anymore. Neoma Feb 2013 #12

same here. BlancheSplanchnik Feb 2013 #20