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Mental Health Support

In reply to the discussion: Emotions fight dirty [View all]

hunter

(39,012 posts)
3. My intellect always dives into the pit along with my emotions.
Tue Mar 19, 2013, 06:20 PM
Mar 2013

Then there's a three way battle to see who can drag me in deeper: emotion, intellect, or OCD.

OCD usually wins, which is no bad thing because it keeps me alive. In my worst state emotion and intellect wouldn't care if I was dead, but OCD knows dead people can't do OCD stuff. I think that's why Sesame Street's "The Count" is undead. If he was dead he couldn't count.

"Fake it 'til you make it" doesn't work for me. I can fake it until I disintegrate. If anything, I'm too good at faking it.

What does work is meds.

"Talk therapy" for me is always about climbing out of the burning wreckage of my worst crashes and then, later on, learning to live with the scars.


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Emotions fight dirty [View all] Betsy Ross Mar 2013 OP
Yes, they do, Betsy Ross. elleng Mar 2013 #1
Can be a bit of the chicken and egg debate libodem Mar 2013 #2
My intellect always dives into the pit along with my emotions. hunter Mar 2013 #3
That's me get the red out Mar 2013 #7
I think the goal is to balance emotion and reason BainsBane Mar 2013 #4
I committed myself to attend DBT sessions Betsy Ross Mar 2013 #5
perhaps so BainsBane Mar 2013 #6
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