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Mental Health Support

Locut0s

(6,154 posts)

4. Yeah I've been treating myself like utter shit recently...

Reply to Neoma (Reply #2)

Fri Apr 19, 2013, 02:36 AM

Apr 2013

To the point now where I'm worried I've developed diabetes. Over the past few months with the stress from university and concomitant depression I've been eating junk food non stop and binge drinking alcohol on weekends. This past month I've been so exhausted every day when I get home that I think I really am sick, not just depressed. I'm going in for blood tests tomorrow to see what I've done to myself.

It all stems from a deep seated self hatred that is difficult for me to overcome. I'm self destructive, I know it and I really don't give a shit when deeply depressed.

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Highlight:

How do you prevent anxiety spikes. Overreactions? (For those who suffer from anxiety related issues) [View all] Locut0s Apr 2013 OP

Some armchair advice I have developed. kickysnana Apr 2013 #1

Eat good food, exercise every day. Neoma Apr 2013 #2

Yeah I've been treating myself like utter shit recently... Locut0s Apr 2013 #4

Neoma is spot on olddots Apr 2013 #3

Yeah see my reply to her/his post. I've been self destructing and probably... Locut0s Apr 2013 #5