How to get through a nervous breakdown?

[EFerrari]

4. How long has it been since the last change?

Depending on the meds, it can take up to 4 weeks to show you the full benefit.

And it sounds like you'd like a therapist to help you process what is happening. Even if you don't have coverage, there may be resources near you that can be tapped - through a university, a church or community services.

Now may not be the time to add up how much your parents are helping. That's what families are for, anyway. Later on, when you feel better, there will be time for all of that.

If you want some help digging up services in your community, I'll be glad to give it a shot. And this forum can be helpful, too, if you need to unload a little.