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Down 12 lbs since the summer [View all] supernova Oct 2013 OP
Excellent! NYC_SKP Oct 2013 #1
This is the plan that I'm following supernova Oct 2013 #3
20 grams carbs! There's 18 grams in one serving of oatmeal. NYC_SKP Oct 2013 #4
It is a very different supernova Oct 2013 #5
Thanks. I have no problem with giving up breads and flour-based products. NYC_SKP Oct 2013 #7
Useful links and info supernova Oct 2013 #8
WTG! auntAgonist Oct 2013 #2
Thanks, Kesha! supernova Oct 2013 #6
Great job, keep up the hard work! :) nt Broken_Hero Oct 2013 #9
Well done. Keep it up. wryter2000 Oct 2013 #10
Nice maramar Oct 2013 #11
I am going to start this tomorrow mecherosegarden Dec 2013 #12
Latest Discussions»Support Forums»Weight Loss/Maintenance»Down 12 lbs since the sum...»Reply #2