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Weight Loss/Maintenance

left-of-center2012

(34,195 posts)

13. most people don't butter their cheese

Reply to brewens (Original post)

Wed Aug 28, 2019, 04:32 PM

Aug 2019

I never heard of 'buttering cheese'

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I've lost about 80 lbs with maybe another 50 to go. I wonder if my "strategy" would [View all] brewens Aug 2019 OP

Wow! What an accomplishment. FM123 Aug 2019 #1

Brilliant Me. Aug 2019 #2

WOW. You should be really proud of yourself. I'm amazed. OregonBlue Aug 2019 #3

great job qazplm135 Aug 2019 #4

Congratulations!!! Phoenix61 Aug 2019 #5

That's an amazing accomplishment! MontanaMama Aug 2019 #6

I radiologist friend of mine had just posted about that fasting diet awhile back as brewens Aug 2019 #7

Ben Franklin: Eat breakfast like a king, lunch like a prince, and dinner like a pauper. . . . nt Bernardo de La Paz Aug 2019 #25

Wow congrats. Can you put milk in your coffee? mahina Aug 2019 #27

Congratulations! 'Feel good about your accomplisments. You deserve to. hlthe2b Aug 2019 #8

Congrats. I dropped 60 in 2007 underpants Aug 2019 #9

That's wonderful! Good for you. Lonestarblue Aug 2019 #10

There's something about fruit bucolic_frolic Aug 2019 #11

Because of the fiber SCantiGOP Aug 2019 #12

most people don't butter their cheese left-of-center2012 Aug 2019 #13

I think that was a joke n/t PennyK Aug 2019 #14

It 'slipped' past me left-of-center2012 Aug 2019 #15

I am gonna try it now, though... nt Gore1FL Aug 2019 #16

You got it! Gradually substitute healthy TASTY food for processed & high cal food. Rome not built in Bernardo de La Paz Aug 2019 #17

Yep, a pound a week and there goes your 50 in less than a year. safeinOhio Aug 2019 #23

This message was self-deleted by its author AllaN01Bear Aug 2019 #18

congrats for your efforts . i am offically impressed. AllaN01Bear Aug 2019 #19

I lost about 170 pounds on February 28th. One day weight loss. Rorey Aug 2019 #20

In all seriousness.... Rorey Aug 2019 #21

Very smart KT2000 Aug 2019 #22

Congratulations on your weight loss so far... ProudMNDemocrat Aug 2019 #24

Congratulations blm Aug 2019 #26

Congrats! Newest Reality Aug 2019 #28

I recently looked at a bunch of stuff to see if it had HFCS. Teriyaki sauce I expected, and it's brewens Aug 2019 #31

I am glad you are paying Newest Reality Aug 2019 #32

Congrats to everyone on this thread...you are all heroes to me. pbmus Aug 2019 #29

Warm congratulations MFM008 Aug 2019 #30

Going on the wagon is working for me. central scrutinizer Aug 2019 #33

Good on you! tazkcmo Aug 2019 #34