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canetoad

(18,670 posts)
3. From memory
Wed May 20, 2020, 02:36 AM
May 2020

You're not in the US are you?

People do a lot of things without questioning because of habit and convention. I've also come to believe that sugar and fat are more addictive than nicotine and much more insiduous in certain diets.

I lived in the UK until I was 11. My parents were teens during the war and rationing, but I grew up within the rationing culture (born 1954). I think the 'more is MORE' culture stems from the idea of American exceptionalism.

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How I lost a LOT of weight [View all] canetoad May 2020 OP
Your post is very interesting. madaboutharry May 2020 #1
From memory canetoad May 2020 #3
The original paleo diet, eh? nt mitch96 May 2020 #2
We could never, ever reproduce canetoad May 2020 #4
Better I think...Our body has not caught up to the way we eat now. mitch96 May 2020 #5
You are so right canetoad May 2020 #6
Congrats on losing babylonsister May 2020 #7
and do you put that on toast? donkeypoofed May 2020 #10
What does babylonsister May 2020 #12
OMAD one meal a day, IF intermittant fasting. phylny May 2020 #13
Pulses are beans and lentils... Lots of magic in them beans..!! nt mitch96 May 2020 #14
Pulses - lentils, peas, beans canetoad May 2020 #15
Definitely NOT tldr! Can you give some examples of what your one meal might consist of? Squinch May 2020 #8
Sorry I'm slow to get back to ya canetoad May 2020 #16
I've been trying this since I read your post. So far so good. Thank you for the idea! Squinch May 2020 #18
Great post! I do IF and OMAD too, and never felt better! donkeypoofed May 2020 #9
Truth in what you say canetoad May 2020 #17
The best diet I've done is similar. greymattermom May 2020 #11
Well done! Marthe48 Jun 2020 #19
Post removed Post removed Sep 2020 #20
Latest Discussions»Support Forums»Weight Loss/Maintenance»How I lost a LOT of weigh...»Reply #3