Weight Loss/Maintenance

Marthe48

(20,407 posts)

15. You'll get back on top

Tue Jun 30, 2020, 09:54 AM

Jun 2020

When modern times are too hard to take, I retreat into ancient history or geology. For some reason, both are comforting. It is hard to stay in control when you are not in control.
I joined a Silver Sneakers exercise class that meets on Zoom. The class is going to continue online, but as of July 1st, will be live at the gym and online. So those of us who won't go to the gym can stick with the class. I am happy they did it that way, because if I am not going in stores, why would I go to a gym?

Anyway, hang in there. You already know you can do it

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I didn't set a goal [View all] Marthe48 Jun 2020 OP

Congratulations! I admire your self-discipline. Phoenix61 Jun 2020 #1

Thank you Marthe48 Jun 2020 #6

That's great! Mosby Jun 2020 #2

I see a lot more choices Marthe48 Jun 2020 #7

I started cutting carbs, and especially sugar, about four years ago. Impressive results. Midnight Writer Jun 2020 #3

Good for you! Marthe48 Jun 2020 #8

I've lost over 150 pounds. Now the diet of whole foods, semi low carb, lots of salads and brewens Jun 2020 #4

Good for you Marthe48 Jun 2020 #9

My usual treat is Vanilla Greek yogurt with dried cranberries and peanut butter. That's not real brewens Jun 2020 #11

I don't like yogurt, but I would it it mixed into something Marthe48 Jun 2020 #12

Good encouraging results. Thank you for sharing and congratulations mahina Jun 2020 #5

Thank you! Marthe48 Jun 2020 #10

Congratulations! csziggy Jun 2020 #13

You'll get back on top Marthe48 Jun 2020 #15

The low-carb approach really does work. The Velveteen Ocelot Jun 2020 #14

Good for you! Marthe48 Jun 2020 #16