The Google Diet - How Google optimizes employee health (dial-up warning: large image)

[kurtzapril4]

8. Ugh.

a lot of raw vegetables are pretty bland unless they're adulterated in some way. That's JMO.

People on weight loss plans have to learn how to live around temptation. The world is not going to change because I'm on a weight loss plan. I DO keep m&m's around the house. They are parceled out into 100 calorie servings. If I'm craving chocolate, I have one serving, and drink some water. I must say in the house I grew up in, it was all meat and potatoes all the time. Dessert was not served as a regular part of any meal. I still don't eat dessert. On my birthday, yeah. The biggest piece of key lime pie I can find.