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Weight Loss/Maintenance

left-of-center2012

(34,195 posts)

6. I did Medifast for a while

Reply to flamin lib (Original post)

Mon Oct 1, 2012, 10:10 PM

Oct 2012

I lost about 50 pounds in a year, but haven't been able to lose more.
Need to drop another 50 pounds.
I quit Medifast due to the expense of $300+ a month and am trying to just eat low carb, but
to no effect.
I'm also disabled to the point of being unable to walk far, etc.

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Doing the low carb thing and pretty successful so far. [View all] flamin lib Jul 2012 OP

I didn't do atkins or south beach noamnety Jul 2012 #1

Thanks, I'll give the 'good carbs' flamin lib Jul 2012 #3

ahh plateaus... ugh handmade34 Jul 2012 #2

I knew it was gonna get harder as I made progress but I didn't expect flamin lib Jul 2012 #4

Are you testing for ketosis? Jemmons Sep 2012 #5

I did Medifast for a while left-of-center2012 Oct 2012 #6