Breakfast Thursday 30 May 2024

[Dear_Prudence]

3. Smoothie?

I bought a new blender so I could make green smoothies to improve my health. After a few days of smoothie breakfasts, I now believe that blending frozen spinach, frozen mixed fruit, fresh banana, and almond milk is a way to ruin the taste of your fruits and your vegetables at the same time. 🤮 So now I'm thinking a small mango Lassi (frozen mango, Greek yogurt, a dash of milk, minimal or no sweetener) and a serving of microwaved spinach (with minimal butter) might achieve the same health benefits. 🤔 Anyway, I am sticking with fresh coffee with 1/2 &1/2 at breakfast time because that is what gets me out of bed. 🌞