Veterans
In reply to the discussion: [updated] Just got released from VA psych ward yesterday [View all]Dustlawyer
(10,518 posts)myself to. I am re dedicating myself to do so to look for yours.
Though not in the same area, suicide and "cutting," I have something that at the heart of it you might try.
After my son died at 3 1/2, I was a basket case for about 2 years. It was very rough, drawn out death and I had to be the one to tell my other two young children. I finally began searching for something positive to take from it, I HAD TO. I finally settled on finding joy in everything I could and in living each day fully. It worked. I had been about deferred gratification, "we can't .... Until we achieve...." I looked back at the one day I had taken my son "pishing" and wished we had pished together more. So I started doing more with my kids. I started to laugh and play more and worry about money, career... less. I found that my kids didn't care about those other things, they just cared that their dad was back and spending time with them. This helped heal me more than anything. I also knew as I bet you do, that present day problems pale in comparison to the ugly past you have been through. I would catch myself worrying about something until I stopped and put it in perspective. Then I would laugh because it was really nothing.
Your kids just want their dad around, warts and all. We go through life getting cut in one way or another and bear those scars to prove it. It is how we put it all in perspective and what we choose to do about it going forward. My step daughter used to cut up her arms and we were told that it is a way to relieve pressure or stress building in her life. We talk about things more to help relieve that and she said that putting the pressure in perspective, taking a look at it (the cause of the pressure) for what it is and understanding that the issue that started it all was over and she could put it in its place and move on.
I hope you find peace and I will look for your future posts!