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kentauros

(29,414 posts)
16. Thanks for that detailed reply!
Tue Oct 23, 2012, 11:23 AM
Oct 2012

I just bought the Kindle version last night, though I may not get to it right away (still reading Anita Moorjani's book "Dying to Be Me".)

The VitaMix I mentioned is good for many types of processing besides smoothies, though that's what I use it for the most. I just used it the other day to make some tahini sauce, and you can't tell (other than by taste) that there's a full bulb of garlic in it! It pulverizes everything on the highest setting. There are a few threads in the Cooking & Baking group here on the VitaMix and you might want to look for them. It's a much more useful tool than simply as a blender, and you can buy refurbished models for much less than the new sets. It's still a big purchase, so something to save for if decide to get one.

By the sound of things, you're really just emphasizing the kinds of foods I tend to eat when I'm really focusing on what I eat. Years ago I lost a fair amount of weight by eating mostly soups. I didn't manage to keep it off, but I felt better and managed to only need to eat during meals with very little snacking between. Soup fills you up better than most meals, especially if you include more grains.

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Funny I should see this thread - I just came over here chalky Oct 2012 #1
Wow! (edit) OneGrassRoot Oct 2012 #2
ok, that blog is riding off the real Eat to Live magical thyme Oct 2012 #5
Thanks, magical thyme. I read more after my initial post... OneGrassRoot Oct 2012 #6
coolness... FirstLight Oct 2012 #17
Is it a vegetarian diet? Matariki Oct 2012 #3
I wondered the same thing and looked it up. kentauros Oct 2012 #10
I don't thrive on a meatless diet. Matariki Oct 2012 #12
Sorry to hear you got sick, kentauros Oct 2012 #13
it isn't meatless unless you want it to be. magical thyme Oct 2012 #15
it's a "nutritarian" diet magical thyme Oct 2012 #4
Lentil soup couldn't be easier--learning to cook from scratch is very important shedontlike..rogaine Oct 2012 #18
according to Dr. Fuhrman, who has studied nutrition for over 2 decades magical thyme Oct 2012 #20
Post removed Post removed Oct 2012 #21
Read up on what's in the lining of cans Matariki Oct 2012 #19
For simpler recipes, and a smidgen of meat... teenagebambam Oct 2012 #7
you can google lots of "Eat to Live" recipes for free too magical thyme Oct 2012 #8
Another wow! OneGrassRoot Oct 2012 #9
One major question: kentauros Oct 2012 #11
easy, easy, easy magical thyme Oct 2012 #14
Thanks for that detailed reply! kentauros Oct 2012 #16
Latest Discussions»Culture Forums»Astrology, Spirituality & Alternative Healing»After about 2 months on t...»Reply #16