Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

hollysmom

(5,946 posts)
1. as a chronically depressed person (but still an optomist)
Sun Mar 17, 2013, 06:50 PM
Mar 2013

If he is an alcoholic, the best thing he could do is go to an AA meeting. My ex was an alcoholic but was never so happy as when he attended AA meetings- years later he was ashamed and stopped going and became problematic again.

being out in the sun exercising also helps,spring is here, so that should be an improvement.
Get a dog, if he can't afford a dog, volunteer to walk a dog at a shelter, it helps a lot of people, those shelter dogs are so grateful to the walkers, makes your heart sing.

Right now, I am in the situation of sleeping a lot and have injuries so can't walk my own dog, but it turns out my sleeping a lot is medical, My thyroid is crashing and I need to go onto medication.

Should your brother see a doctor who wants to put him on medication, you can look up the cheapest place to get your medication - a friend of mine had her son on an anti-depressant and it cost $200 a month, Checked on line and found costco had it for under $20. There are the priced can range over a large margin and Costco is not the cheapest on every thing.

Good luck, wish I could help my youngest brother, but he is still in denial.

Recommendations

0 members have recommended this reply (displayed in chronological order):

Latest Discussions»Support Forums»Mental Health Information»what can a person do abou...»Reply #1