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Diabetes Support Group

In reply to the discussion: Just checking in... [View all]

Adsos Letter

(19,459 posts)
5. Have you tried the "My Fitness Pal" app?
Wed Apr 2, 2014, 11:24 PM
Apr 2014

My wife has lost 30 pounds over the last year by following that app. It has put me on a course to lose 20 more pounds over the next 15 weeks, and that is factoring me as "sedentary." It has a way to adjust for diabetics when factoring the carb intake, but I haven't made that adjustment yet.

Thanks for lobbying for this group, and for hosting.

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