Very low carb pudding/soft ice cream...

[TreasonousBastard]

I've done this before, but it really worked this time with Greek yogurt and its lower water content.

Unflavored nonfat Greek yogurt, about a cup, which is 10 carbs per the label. (I used the cheap America's Choice house brand)

A couple of drops of vanilla extract to taste.

Sweetener (Splenda, saccharine, Stevia...) to taste (one packet should do)

If vanilla is too vanilla, add another packet of sweetener if necessary, and a few spoonsfull of cocoa powder to taste. Nuts are be OK, too.

I went through half of a two pound yogurt container today-- it just hit the spot to deal with an ice cream craving.