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Diabetes Support Group

In reply to the discussion: Just checking in... [View all]

Holly_Hobby

(3,033 posts)
3. Hi...
Tue Apr 1, 2014, 10:16 AM
Apr 2014

Type 2 here, normal blood sugars through Atkins. I really really miss mac&cheese, pizza, potatoes, cookies, cake, etc. etc. etc. I've changed my attitude about those foods - I can't digest them, so they're poison to me. I will have one bite if my husband is eating those foods.

As far as alcohol, I have a shot of whiskey before bed and right after I wake up to keep my liver from dumping glucose. My doctor says that 2 drinks a day for women is ok and probably does some good. It keeps my fasting below 85 and below 110 after meals. A really dry red wine is ok too, but I tend to drink more of it, so I switched to whiskey.

Congrats on the weight loss, I know how hard it is. Atkins helped me lose it and keep it off.

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