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Exercise and Fitness

bike man

(620 posts)

6. Inasmuch as "diet" is everything and anything one consumes, it might

Reply to beveeheart (Reply #4)

Wed Jan 30, 2013, 07:20 PM

Jan 2013

be considered prudent to consult your health care provider and/or a qualified dietitian and have them provide a long range nourishment plan.

"Diets" with names (or are experiencing a popularity swell) is not necessarily the best plan for overall good health, especially as one ages.

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The better half and I have started going to the local gymn 3 times a week [View all] sad-cafe Jan 2013 OP

You can, and will, get better. bike man Jan 2013 #1

What do you want to do? Denninmi Jan 2013 #2

we just want to be healthy sad-cafe Jan 2013 #3

I started the 17 Day Diet beveeheart Jan 2013 #4

we are close to that sad-cafe Jan 2013 #5

Inasmuch as "diet" is everything and anything one consumes, it might bike man Jan 2013 #6

What you suggested is good advice beveeheart Jan 2013 #7